Mediterranean Baked Fish

After I ate the Mediterranean Baked Fish at The Manhattan Fish Market the other day, I wanted to try baking it myself at home. Surfing through the Net, I found this recipe. Original post can be found here.


My Mediterranean Baked Fish … Yumss!!!

Mediterranean Baked Fish
1 piece of Tilapia Fillet (or any other fish fillet)
Salt to taste
1/2 tsp of garlic powder
1 tbsp of Italian herbs
1 tbsp of olive oil

Method :
Marinate the fish with all the ingredients and wrap in the aluminium foil.
Keep in the fridge for minimum about 1/2 hour. Baked in the oven over 180 degree C for 7-10 mins. Serve with rice and vegetables of your choice. Best to squeeze a slice of lemon or lime over the fish before eating… add a bit of a kick to it! 🙂


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